Meet The Davises

How did you find Lagree MT?

We found Lagree while researching workout studios in Missoula prior to moving here in September. We had been going to SolidCore and various workout studios and really liked workouts on a [mega]former, so thought we’d give Lagree a try - we’re so glad we did!

What is your favorite Lagree move?

Kirsten: Back Lunge - I love how many muscles of my legs it works and I feel strong doing them!

Spencer: Wheelbarrow - I like the range of motion you can have with this exercise, and there is always the opportunity to push yourself an extra inch or two to make it burn even more (while still maintaining your pelvic tuck, of course!)

How has Lagree MT made a positive impact on your life?

Kirsten: Lagree has helped teach me proper form and body mechanics that I thought I was doing correctly after years of sports and workout classes. With minor adjustments, I’ve been able to improve moves in order to further target muscle groups and prevent injury.

Spencer: It’s made me more aware of each muscle in my body, and helped build strength in ways that I couldn't achieve on my own. It’s also had a big impact on my posture and I have much more core strength than I’ve ever had in my life. Last, it helps eliminate self doubt and encourage a positive mindset - there are times when you want to take a break or stop, but you learn to push through, especially if Dan is kneeling in front of your Megaformer.

What's your Why? (Why do you workout and keep coming back for more?)

Kirsten: I workout for my mental health, longevity and strength to do what I want in life. I always feel good, mentally and physically, after a hard Lagree class.

Spencer: I workout to keep my energy up, and I love to challenge myself. After every class, I feel rejuvenated and it gives me confidence that even as I get older, I can have a strong body capable of doing such tough workouts. We both have been advocates of it, and even have brought some friends to Lagree when they visit Missoula.

Fun Fact

We both love cats and whenever we go for a walk through the neighborhood, it’s always a competition to see who can spot a cat first. We take pictures with them if they decide they want to be friends with us too!

Client Spotlight: The Davises